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Lizzy Van Heest, Author at Julieta
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At-Home Workout Ideas | Julieta | The most comfortable heels ever.

At-Home Workouts

As we’re all spending a lot of time at home these days, I’m excited to share some resources for staying fit and healthy without the gym. Working out and moving my body is integral to my mental health—some days I need a good sweat and other days I just need to stretch. Below I’ll share a variety of at-home workouts ranging in intensity level. All of them are great options to simulate the group fitness...

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Woman sitting on a bench | Julieta | The most comfortable heels ever.

10 Book Recommendations For Long Days At Home

Reading has been my main source of sanity during this crazy time. Being able to transport to another world, another time, or someone else's life is so refreshing when there is so much going on in our heads. So, find a comfy place to curl up and check out some of these book recommendations! We’re all about supporting small businesses—especially right now—so be sure to buy online from your local bookstores right now if you...

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A walk on a fall day | social distancing

Staying Sane During Social Distancing

We are living in a crazy time and although I do not have any medical advice, I am hoping this post helps us relax and stay sane during this period of social distancing. Be Patient We all have to practice being patient, both with ourselves and others. With kids home from school and families all cooped up, it is easy to get short with each other. It is important to remember that we are all adjusting...

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Ladies toasting | New Year's resolutions | Julieta | The most comfortable heels ever.

New Year’s Resolutions Check-In

It’s been a month since 2020 began and it’s time for a check in on our New Year’s resolutions. I am someone who sets multiple resolutions each new year—some big and personal and others small. One of my smaller New Year's resolutions was to make toasts at dinner parties. I wanted to start instigating this more traditional dinner party behavior as a means to share and celebrate with the people I love. Proposing a toast...

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2020 Fashion Trends | Julieta | The most comfortable heels ever.

2020 Fashion Trends We’re Excited About

It's officially a new decade, and with that comes new fashion trends! As the old adage says, everything old is made new again. Some of these 2020 fashion trends may surprise you (or not). 2020 Fashion Trends Updated Cardigans Cardigans have moved from wardrobe staple to fashion accessory. This cozy piece is truly versatile. Find yourself a cropped, shrunken-style cardigan and wear it as a shirt or like a typical cardigan. Pair with jeans and boots for a...

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Five Podcasts for Career-Minded Women | Julieta | The most comfortable heels you'll ever wear.

Five Podcasts for Career-Minded Women

A great way to kick back and relax is with a good podcast. Check out these five podcasts for career-minded women. Recommended Podcasts How I Built This This NPR podcast, hosted by Guy Raz, interviews innovators, entrepreneurs and idealists to uncover and discuss the movements they built. Raz interviews pertinent and engaging entrepreneurs from a diverse background of industries like the founders of LARABAR, Headspace, Stitch Fix, and Yelp. Episodes of How I Built This are narrative in...

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Ladies at the bar of Martina restaurant | Holiday Stress: Unpacked | Julieta | The most comfortable heels ever.

Holiday Stress: Unpacked

As the holiday season approaches and the year comes to an end, we are confronted with a growing list of festive tasks and duties: entertaining, cooking, cleaning, shopping, traveling, and visiting to name a few. While all of these things are enjoyable, they can often turn into holiday stress and anxiety. With family in town and ever-hectic schedules, routine and order seem to fall by the wayside. In an attempt to mediate some of this...

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A stylish woman standing on cobblestone street | Julieta | The most comfortable heels ever.

Balancing Ambition and Anxiety

Ambition is the drive to excel, reach new heights, and complete goals. It is a positive thing and paramount to personal success, and to the economy. But of course, you know this because you're smart and successful already. Sometimes, though, do you find yourself in such an intense pursuit that when you take a second to slow down and pick your head up, you end up asking: why? Why am I doing this? Does this...

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Woman standing in front of a vintage car with a suitcase | Packing Tips for Travel | Julieta | The most comfortable heels ever.

Packing Tips for Travel

Dear fellow travel enthusiasts! This January I’ll be moving to Madrid for a semester abroad and let’s just say I’m most concerned about how I’ll fit all my clothes and shoes into a few bags meant to last me for months. Packing can be both stressful and a fun challenge. My hope is that these packing tips for travel will help mitigate anxiety around the packing process, give you flexibility and simplify your decision-making. Packing Tips for...

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Confidence and clothes: The correlation | Two women enjoying drinks on a patio | The most comfortable heels ever.

Confidence and Clothes: The Correlation

We all know that how we dress reflects who we are, but a lesser-acknowledged adage is that our clothes also reflect who we want to be. Psychologists are making huge strides toward understanding why the human brain is so consumed with fashion and invested in the symbolism of clothing — not to mention the correlation between confidence and clothes. All to say, you now have more justification than ever for your exorbitantly large closet and...

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